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We explore healthier versions of a few popular, regional Hispanic foods.

Bananas are a great source of nutrients and can help patients manage side effects.

Editor’s note: In honor of National Pi Day, this article about healthier pies has been adapted from a previously published […]
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Apple season is here, and if you haven’t yet planned your trip to the orchard (or at least grabbed a […]
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Weight loss is a common problem for people with pancreatic cancer – it can be associated with treatment or with […]
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Vegan: those who don’t eat any animal products, including fish, dairy or eggs. Vegetarian: those who avoid meat but may […]
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Editor’s note: In light of COVID-19, today’s Friday Fix is about how to shop smart and eat well while supermarkets […]
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Valentine’s Day and chocolate have been coupled for so long (easily more than a century) that you can hardly imagine […]
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The Super Bowl and savory snacks … an essential duo not unlike the quarterback and wide receiver. Whether you’re hosting […]
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It’s time to talk about one of the classic symbols of fall: pumpkins. Much more than just a decoration on […]
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In honor of Book Lovers’ Day, we’re offering a look at cookbooks especially good for pancreatic cancer patients. Because people […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
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In honor of St. Patrick’s Day, March 17, the Pancreatic Cancer Action Network (PanCAN) compiled a collection of celebratory green […]
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The first thing many people do to warm up after being out in cold weather, aside from throwing on a […]
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Whether tracking doctor’s appointments or creating a treatment plan, living with pancreatic cancer requires organization and preparation. Meal planning and […]
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Smile if you’ve been to the apple orchard this year and left with your bushel baskets brimming with the likes […]
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Editor’s note: For this Friday Fix post, we asked Calleigh Reardon, University of Houston Dietetic Intern, from the Office of Maria […]
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Editor’s note: For this Friday Fix post, we asked Calleigh Reardon, University of Houston Dietetic Intern, from the Office of […]
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Heading to the grocery store this week? Don’t let spring slip by without getting the Pancreatic Cancer Action Network’s (PanCAN) […]
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Pancreatic cancer patients and caregivers can face stress when it comes to the nutritional needs of the patient. Treatment can […]
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For pancreatic cancer patients, dietitians recommended 6-8 snacks or small meals throughout the day at scheduled times – even if […]
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Mediterranean diet may help ward off heart disease, help prevent cancer.

Ah, the holidays. The festivities, the family, the fun…and who can forget about the food? For people with pancreatic cancer, […]
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Have you had your first bite of an old-fashioned cut-out sugar cookie or gingerbread man yet? How about rugelach or […]
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Everyone knows eating the leftovers is one of the best parts of Thanksgiving. Today in the Fix, we’re plying you […]
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Imagine your beautifully set Thanksgiving table, complete with plum napkins and table runner, violet place cards and candles, gorgeous purple […]
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Cook Something Bold Day is Nov. 8, but instead of offering up a bold and spicy new dish for our […]
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Everyone knows that staying active makes for a healthy lifestyle. Exercise can also be an important part of a daily […]
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They are orange, they are flavorful and packed-full of nutrition – sweet potatoes are sure to add a pop of […]
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People battling cancer can sometimes feel uninspired by food for a number of reasons. We consulted with our Friday Fix […]
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Last week in the Fix the topic was organic milk, and whether it’s better for you. This week we’re covering […]
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Snacks get a bad rap. The typical image that comes to mind is a food that’s salty, sugary, deep fried […]
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With fall just around the corner, the weather is cooling down, the leaves will be turning colors soon, and yes – you […]
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The question of what to make for lunch can be puzzling. But never fear – healthy lunches are here, easy […]
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Summer officially ends this month, but that doesn’t mean your local farmer’s market will be out of delicious fruits and […]
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It’s picnic season! Time to break out blankets, ice chests and your favorite snacks — and find that perfect spot […]
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It’s Ice Cream Month and we’re serving up light, frosty desserts that satisfy

They may be small, but blueberries pack a mighty punch when it comes to health benefits. Tapped as a “superfood,” […]
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Before you fire up the grill for a tasty meal this summer, check out these tips.

Salads seem like the ultimate healthy lunch, don’t they? That is, until you load your lettuce with bacon bits, croutons, […]
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