News and Stories About diet and nutrition

We explore healthier versions of a few popular, regional Hispanic foods.

For pancreatic cancer patients, milk can be beneficial or can cause challenges.

What should you know about the ketogenic diet if you’re facing pancreatic cancer?

Bananas are a great source of nutrients and can help patients manage side effects.

Oncology dietitian Jeannine Mills discusses whether diet can affect brain fog.

If you have a keen eye, you may have noticed that Nutrition Facts labels on packaged foods have been given […]
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Editor’s note: Today on the blog, caregiver Ulhas Subramaniam shares what he found to be most important and helpful in […]
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Editor’s note: In honor of National Pi Day, this article about healthier pies has been adapted from a previously published […]
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Editor’s note: In recognition of National Nutrition Month, we’re republishing a previous article answering common questions about pancreatic enzyme replacement […]
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When clinical oncology dietitian Jeannine Mills meets with pancreatic cancer patients, fulfillment comes in many forms. And it works both […]
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Every pancreatic cancer patient has different nutritional needs, so our PanCAN Patient Services team recommends that patients consult with a […]
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Proper nutrition is important for maintaining a good quality of life. With the onset of pancreatic cancer and related treatments, […]
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2020 threw us all quite a few curveballs, but we’re poised and ready to keep gracefully catching them and putting […]
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Apple season is here, and if you haven’t yet planned your trip to the orchard (or at least grabbed a […]
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Try these easy, tasty summer recipes and never turn on the oven.

In honor of Eat a Peach Day (Aug. 22), today’s Friday Fix takes a peek at stone fruits – delicious […]
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It’s National Avocado Day! Have you had one lately? Perhaps you should. While you can grab an avocado most any […]
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The coronavirus disease (COVID-19) pandemic is causing challenges for pancreatic cancer patients – from delayed appointments and procedures to worries […]
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Weight loss is a common problem for people with pancreatic cancer – it can be associated with treatment or with […]
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Vegan: those who don’t eat any animal products, including fish, dairy or eggs. Vegetarian: those who avoid meat but may […]
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Editor’s note: This week’s Friday Fix focuses on anemia, a condition when your red blood cell count is too low. […]
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Editor’s note: Because of the current coronavirus disease (COVID-19) pandemic, we’re focusing this week’s Friday Fix on foods and behaviors […]
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Coronavirus disease (COVID-19) has people across the country scrambling to the grocery store and stocking up on more food than […]
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Editor’s note: In light of COVID-19, today’s Friday Fix is about how to shop smart and eat well while supermarkets […]
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Editor’s note: In recognition of National Nutrition Month, we’re featuring a special series for our Friday Fix called, “Ask a […]
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Sheila Sky Kasselman doesn’t let challenges due to pancreatic cancer get her down.

Valentine’s Day and chocolate have been coupled for so long (easily more than a century) that you can hardly imagine […]
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The Super Bowl and savory snacks … an essential duo not unlike the quarterback and wide receiver. Whether you’re hosting […]
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It’s time to talk about one of the classic symbols of fall: pumpkins. Much more than just a decoration on […]
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Plant-based burgers (aka veggie burgers) are all over the news these days – and they are likely filling up more […]
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Editor’s note: Each week, the Pancreatic Cancer Action Network’s (PanCAN) Friday Fix blog series covers topics related to diet, nutrition, health and wellness, which […]
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In honor of Book Lovers’ Day, we’re offering a look at cookbooks especially good for pancreatic cancer patients. Because people […]
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Farmer markets are a good place to start if summer produce is on your shopping list.

Pancreatic enzymes can be key to a pancreatic cancer patient’s wellbeing and quality of life. But correct enzyme use is […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
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The symptoms patients may experience leading up to their pancreatic cancer diagnosis – including weight loss, abdominal pain and changes […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to health, […]
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It’s important for pancreatic cancer patients to take good care of their overall health. But that can be difficult when […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients, their families and caregivers a new topic related to […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
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Dietitian shares nutritious options for those with diabetes and pancreatic cancer.

One of the main functions of the pancreas is to produce and release a number of enzymes that help the […]
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Getting the proper nutrition by choosing the right foods is an important way for patients with pancreatic cancer to feel […]
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When undergoing treatment for pancreatic cancer it’s hard to know how side effects can present themselves. One side effect patients […]
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In honor of St. Patrick’s Day, March 17, the Pancreatic Cancer Action Network (PanCAN) compiled a collection of celebratory green […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and nutrition. […]
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The exact cause of pancreatic cancer is unknown; however, there are several risk factors that may be associated with an […]
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The first thing many people do to warm up after being out in cold weather, aside from throwing on a […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, […]
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Editor’s note: Today’s edition of the 2018 Year in Review series features the 10 most popular news stories on the […]
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Whether tracking doctor’s appointments or creating a treatment plan, living with pancreatic cancer requires organization and preparation. Meal planning and […]
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Smile if you’ve been to the apple orchard this year and left with your bushel baskets brimming with the likes […]
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Not long after Marie Durbin lost her husband to lung cancer, she started having cancer symptoms of her own. Mild, […]
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Editor’s note: For this Friday Fix post, we asked Calleigh Reardon, University of Houston Dietetic Intern, from the Office of Maria […]
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Maria Petzel, RD, CSO, LD, CNSC, senior clinical dietitian at MD Anderson Cancer Center and a member of the Pancreatic […]
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Water is refreshing, good for you and essential for overall health – but it’s also something that people don’t always […]
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Editor’s note: For this Friday Fix post, we asked Calleigh Reardon, University of Houston Dietetic Intern, from the Office of […]
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Summer is often filled with water activities, vacations, delicious BBQs and meals with family and friends. And for many, the […]
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Breakfast is often labeled the most important meal, and for good reason. A meal to begin your day can improve […]
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Did you know that vegetable gardening can offer several benefits to cancer patients? Here’s why. According to a recent study […]
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June is National Fresh Fruit and Vegetable month and many cancer patients will choose to start summer off right by […]
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Many pancreatic cancer patients experience weight loss, which can be caused or made worse by treatment as well as the […]
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We’ve all had a craving for a sweet piece of chocolate from time to time, but what is behind those […]
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Heading to the grocery store this week? Don’t let spring slip by without getting the Pancreatic Cancer Action Network’s (PanCAN) […]
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Editor’s note: It’s officially spring and will be summertime before we know it! To celebrate the season, we’re bringing back […]
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After diagnosis, pancreatic cancer patients are often advised by their doctor or dietitian to modify their diet to include more […]
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Pancreatic cancer patients and caregivers can face stress when it comes to the nutritional needs of the patient. Treatment can […]
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The quest to maintain the best quality of life includes eating a healthy diet. However, knowing what to eat and […]
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For pancreatic cancer patients, an important way to maintain the best quality of life is to eat a healthy diet. […]
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Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
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For pancreatic cancer patients, dietitians recommended 6-8 snacks or small meals throughout the day at scheduled times – even if […]
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The nutrition goal for people with pancreatic cancer should be to consume an adequate amount of fluids, calories, protein, vitamins […]
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For many, there’s nothing better than a nice, steaming hot cup of joe to start the day, but do coffee […]
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Pancreatic cancer and/or surgery to remove a pancreatic tumor can lead to changes in a patient’s digestive tract that can […]
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March is National Nutrition Month®, and proper nutrition is key to maintaining good quality of life for pancreatic cancer patients. […]
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Southern favorites like mac ‘n’ cheese, barbecue ribs and cornbread may be good for the soul, but eating these too often might […]
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A priority for many pancreatic cancer patients is to have good quality of life while fighting the disease. In today’s […]
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Mediterranean diet may help ward off heart disease, help prevent cancer.

In a day and age where most diet fads focus on protein intake or revolve around carbohydrate consumption, this is […]
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With so many different diets out there, it’s hard to determine which diet can work best for you, especially if […]
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A recent study found that older women who are overweight or obese, were able to lower their risk of getting […]
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With the New Year just days away, you’re probably thinking about how you can make this coming year the best […]
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Editor’s note: This article is another installment in our “Year in Review” series recapping the year’s top stories in pancreatic […]
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Ah, the holidays. The festivities, the family, the fun…and who can forget about the food? For people with pancreatic cancer, […]
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From decking the halls to making a feast, the holidays can be anxiety-ridden for even the healthiest of people. Adding […]
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Butter. Heavy cream. Sugar and more sugar. The traditional foods we’re tempted with during the holidays are rich, but they […]
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Food, food and more food – that’s usually what you think of when it comes to gatherings during the holiday […]
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Have you had your first bite of an old-fashioned cut-out sugar cookie or gingerbread man yet? How about rugelach or […]
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Everyone knows eating the leftovers is one of the best parts of Thanksgiving. Today in the Fix, we’re plying you […]
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Editor’s note: It’s Pancreatic Cancer Awareness Month, and our focus is “Demand Better. For Patients. For Survival.” Each week, we’re […]
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Imagine your beautifully set Thanksgiving table, complete with plum napkins and table runner, violet place cards and candles, gorgeous purple […]
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Ah, the holidays. The festivities, the family, the fun…and who can forget about the food? Pumpkin pie, eggnog, creamy mashed […]
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Participation in the Pancreatic Cancer Action Network’s (PanCAN’s) Patient Registry has provided important insight into the prescription of, and patient […]
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Cook Something Bold Day is Nov. 8, but instead of offering up a bold and spicy new dish for our […]
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Everyone knows that staying active makes for a healthy lifestyle. Exercise can also be an important part of a daily […]
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They are orange, they are flavorful and packed-full of nutrition – sweet potatoes are sure to add a pop of […]
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Editor’s note: Many people question if there is a link between sugar and cancer. It is difficult to understand, and it […]
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Good nutritional care improves outcomes and is critical for a patient’s quality of life. The Pancreatic Cancer Action Network (PanCAN) […]
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People battling cancer can sometimes feel uninspired by food for a number of reasons. We consulted with our Friday Fix […]
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Last week in the Fix the topic was organic milk, and whether it’s better for you. This week we’re covering […]
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There’s nothing like a refreshing cold glass of milk with your pancakes, French toast and cereal in the morning (or […]
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Snacks get a bad rap. The typical image that comes to mind is a food that’s salty, sugary, deep fried […]
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With fall just around the corner, the weather is cooling down, the leaves will be turning colors soon, and yes – you […]
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The question of what to make for lunch can be puzzling. But never fear – healthy lunches are here, easy […]
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Summer officially ends this month, but that doesn’t mean your local farmer’s market will be out of delicious fruits and […]
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Most of us love salty snacks or like to add salt to our favorite meals, but according to leading experts […]
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Nutritional care is important for everyone but is vital for pancreatic cancer patients. Good nutritional care improves outcomes and is […]
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It’s picnic season! Time to break out blankets, ice chests and your favorite snacks — and find that perfect spot […]
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Heading to the Farmer’s Market? Don’t let August slip by without making a trip, and let our guide to all […]
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Weight loss is especially common in people with pancreatic cancer. It can be associated with treatment or with the disease […]
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It’s Ice Cream Month and we’re serving up light, frosty desserts that satisfy

In a recent Friday Fix post, we discussed which produce to buy organic. Those interested in an environmentally friendly, organic, […]
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They may be small, but blueberries pack a mighty punch when it comes to health benefits. Tapped as a “superfood,” […]
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Before you fire up the grill for a tasty meal this summer, check out these tips.

Maria Petzel, senior clinical dietitian for the Pancreas Surgery Program at MD Anderson Cancer Center, answers a question on our […]
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In honor of National Fresh Fruit and Vegetable Month, we checked in with Maria Petzel, senior clinical dietitian for the […]
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Pancreatic cancer at any stage can create challenges in a patient’s diet and change nutritional needs. In recognition of June […]
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Many pancreatic cancer patients are not told about their potential need for pancreatic enzyme supplements and how critical pancreatic enzymes […]
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Here are 7 things for patients to know about vitamin and mineral supplements.

Salads seem like the ultimate healthy lunch, don’t they? That is, until you load your lettuce with bacon bits, croutons, […]
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“Organic” is quickly becoming one of the most common words in produce aisles across the country. But although 70 percent […]
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Many patients appreciate the advice of an expert who can help them navigate the maze of information after a pancreatic […]
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If you’ve traveled to India or just been watching the news lately, you’re likely familiar with this bright yellow root, […]
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Welcome to Friday Fix: Your Weekly Nutrition Supplement! Every Friday, we bring you a new hot topic related to diet […]
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Welcome to Friday Fix: Your Weekly Nutrition Supplement! Every Friday, we’ll bring you a new hot topic related to diet […]
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