Building a Support System

Home Facing Pancreatic Cancer Living with Pancreatic Cancer Building a Support System

The support of loved ones is critical to a pancreatic cancer patient’s well-being.

On This Page:

What Is a Support System?

A support system is a network of people that helps you handle the challenges and emotions that come with pancreatic cancer.

Support for the pancreatic cancer patient is critical to improve quality of life and overall well-being. Having a support system of caregivers, family, friends, healthcare professionals and a Patient Central Associate is important to address and manage the needs of the patient.

How Do You Build a Support System?

First, you start building a support system by recognizing the need and taking action. Set up your network to include the following roles, responsibilities and resources and understand how they can help.

Who Is Part of Your Support System?

Caregivers, Family and Friends

Reach out for and accept help from people you know well and trust. Do not be afraid to ask them for help when you need it.

They may:

  • Help with daily activities, like running errands, house cleaning and cooking.
  • Arrange for transportation or childcare.
  • Organize your doctor visits and medical records.
  • Speak with healthcare team members on your behalf.
  • Research helpful resources and important information.
  • Arrange for transportation or child care.
  • Find services to help with finances and insurance.
  • Keep a schedule of people who want to visit you.
  • Provide important emotional support, through caring companionship, love, encouragement and listening.

Often, people in your life want to help but do not know how. Let them know what you want or need.

Keep a list of things you need help with. When someone offers to help, you can pick something from your list. Help isn’t always in the form of an activity. Some days you may just want to talk, and other days you may need help doing something.

You can email your list of needs to your support system and ask people to help where they feel most comfortable. You can even task a caregiver with managing your support system.

Because caregiving is a major responsibility, caregivers also need support systems. The roles and resources on this page can support caregivers just as much as patients.

Healthcare Professionals

You should feel comfortable and supported by your healthcare team. The Pancreatic Cancer Action Network strongly recommends seeking a healthcare team that suits all of your physical, mental and emotional needs.

If you feel you need more support from your healthcare team, don’t be afraid to ask. Tell your doctor or nurse if you want expert help from home health services, psychologists, counselors, dietitians or other specialists.

Some patients and caregivers want help navigating the healthcare system. Ask your healthcare team if they can connect you with a patient navigator, oncology nurse navigator or social worker to help.

Patient Central

Get personalized support from the Pancreatic Cancer Action Network’s Patient Central call center. Highly trained and compassionate Patient Central Associates give patients and their loved ones free resources and information to help them cope with all aspects of a pancreatic cancer diagnosis.

Other Patients and Caregivers

Pancreatic cancer patients and their loved ones attend a support group to encourage each otherConnect with others going through similar experiences. This will help you feel:

  • Understood, by sharing your thoughts and feelings with people who can relate
  • Hopeful and supported, by learning how others handled similar challenges and following their advice
  • Connected, by experiencing a sense of community

Find other patients and caregivers by:

  • Joining support groups: Support groups allow patients, caregivers and family members to share their experiences, give advice and encourage each other. Contact Patient Central for a list of in-person, telephone or online support groups.
  • Connecting with the Survivor & Caregiver Network: Talk one-on-one by phone or email with others who have been in similar situations.
  • Getting involved in your community: The Pancreatic Cancer Action Network hosts events across the country that bring together survivors, families and researchers affected by the disease. 

Civic, Social and Spiritual or Faith-based Groups

Many patients and caregivers find support in civic, social or spiritual or faith-based groups. If these groups were part of your life before the diagnosis, they could be a good source of people willing to help support you. You can also explore these outlets after diagnosis.

Some hospitals offer spiritual or faith-based services. If you are interested, ask your team if these services are available. You can also see if they know of other local organizations that can offer this type of support to cancer patients and caregivers.

We’re Here to Help

Contact Patient Central for pancreatic cancer support and resources, including the Survivor & Caregiver Network and a list of support groups.

Related Topics

  • Support Groups

    Find opportunities to connect with other survivors and caregivers in group settings.

  • Self-Advocacy

    Understand how patients can take an active role in their care.

  • For Caregivers

    See resources and information especially helpful for patients’ loved ones.


Information provided by the Pancreatic Cancer Action Network, Inc. (“PanCAN”) is not a substitute for medical advice, diagnosis, treatment or other health care services. PanCAN may provide information to you about physicians, products, services, clinical trials or treatments related to pancreatic cancer, but PanCAN does not recommend nor endorse any particular health care resource. In addition, please note that any personal information you provide to PanCAN’s associates during telephone and/or email communications may be stored and used to help PanCAN achieve its mission of assisting patients with, and finding cures and treatments for, pancreatic cancer. Stored constituent information may be used to inform PanCAN programs and activities. Information also may be provided in aggregate or limited formats to third parties to guide future pancreatic cancer research and treatment efforts. PanCAN will not provide personal directly identifying information (such as your name or contact information) to such third parties without your prior written consent unless required or permitted by law to do so.

Wage Hope With Us

Join us to double pancreatic cancer survival by 2020.





shop purple logo

Gear, apparel, accessories and more to show off your purple pride.


Shop Now 

©2018 Pancreatic Cancer Action Network. All rights reserved. Terms of Use | Privacy Policy


Pancreatic Cancer Action Network®, PanCAN®, PurpleStride®, Wage Hope®, Know Your Tumor®, Powerful Knowledge. Personal Treatment.®, Precision Promise℠ and Demand Better For Patients. For Survival.℠ are the trademarks of the Pancreatic Cancer Action Network, Inc.


The Pancreatic Cancer Action Network is registered as a 501©3 nonprofit organization. Contributions to the Pancreatic Cancer Action Network are tax-deductible to the extent permitted by law. The Pancreatic Cancer Action Network’s tax identification number is #33-0841281.