News and Stories About wellness

Learn about COVID-19 vaccines and booster shots from PanCAN’s chief medical officer.

We explore healthier versions of a few popular, regional Hispanic foods.

It’s Men’s Health Month and this pancreatic cancer survivor has a message for men.

Temps are mostly chilly coast to coast this time of year, and the number of daylight hours shorter, but we’ve […]
READ MORE

2020 threw us all quite a few curveballs, but we’re poised and ready to keep gracefully catching them and putting […]
READ MORE

Tips to keep you and your loved ones safe with vaccines, masks, tests and planning.

Considering a fall cleaning (spring cleaning’s cousin) project as summer winds down? For months now, getting our hands on effective […]
READ MORE

Editor’s note: With the 2021-22 flu season here, we are republishing this post from last year that includes information about […]
READ MORE

In honor of Eat a Peach Day (Aug. 22), today’s Friday Fix takes a peek at stone fruits – delicious […]
READ MORE

Travel may seem burdensome for those with pancreatic cancer at any time. This summer, the coronavirus disease (COVID-19) pandemic is […]
READ MORE

It’s National Avocado Day! Have you had one lately? Perhaps you should. While you can grab an avocado most any […]
READ MORE

Weight loss is a common problem for people with pancreatic cancer – it can be associated with treatment or with […]
READ MORE

In attempts to reduce the impact of the coronavirus disease (COVID-19) pandemic, Americans have been asked to stay at home […]
READ MORE

People who smoke cigarettes are two times as likely to develop pancreatic cancer.

Vegan: those who don’t eat any animal products, including fish, dairy or eggs. Vegetarian: those who avoid meat but may […]
READ MORE

Editor’s note: Because of the current coronavirus disease (COVID-19) pandemic, we’re focusing this week’s Friday Fix on foods and behaviors […]
READ MORE

Editor’s note: Please continue to follow the U.S. Centers for Disease Control (CDC) for updated information and guidelines about coronavirus disease (COVID-19), […]
READ MORE

Editor’s note: For information about how coronavirus disease (COVID-19) affects pancreatic cancer patients, please see our blogs covering frequently asked questions […]
READ MORE

Editor’s note: Please continue to follow the U.S. Centers for Disease Control (CDC) for updated information and guidelines about coronavirus disease (COVID-19), […]
READ MORE

Editor’s note: For information about how coronavirus disease (COVID-19) affects pancreatic cancer patients, please see our blog covering frequently asked […]
READ MORE

Vaccines help protect against serious illness. Should patients get them?

Editor’s note: Today’s blog post covers patient grief, which is a natural reaction some pancreatic cancer patients experience after receiving […]
READ MORE

While undergoing treatment, it’s important for pancreatic cancer patients to feel as comfortable as possible. For some, acupuncture is a […]
READ MORE

Simply put, the Pancreatic Cancer Action Network (PanCAN) would not exist without Pamela Acosta Marquardt.   “It all started with […]
READ MORE

Cancer is no laughing matter, which makes Maryann Grau’s gift of humor invaluable. It pulled her through the stress of […]
READ MORE

Editor’s note: Pancreatic cancer survivor Roberta Luna contributed to a Huffington Post article about little things people can do to […]
READ MORE

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
READ MORE

A friend, coworker or family member is caring for someone with pancreatic cancer. You want that person to also feel […]
READ MORE

The first thing many people do to warm up after being out in cold weather, aside from throwing on a […]
READ MORE

Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, […]
READ MORE

Editor’s note: Each week, our Friday Fix series brings pancreatic cancer patients and caregivers a new topic related to health, […]
READ MORE

Scanxiety – no, it’s not a real word yet, but the fear is real, and it is widely shared among […]
READ MORE

Maria Petzel, RD, CSO, LD, CNSC, senior clinical dietitian at MD Anderson Cancer Center and a member of the Pancreatic […]
READ MORE

Sun-kissed cheeks, warm breeze blowing through your hair and longer days of sunshine. Summer makes for a great time to […]
READ MORE

Although pancreatic cancer patients have similar experiences, most are unique. This is especially true when it comes to side effects […]
READ MORE

Water is refreshing, good for you and essential for overall health – but it’s also something that people don’t always […]
READ MORE

During the long, hot days of summer, it can be easy to say “no” to activity. However, most experts agree […]
READ MORE

Editor’s note: If you are interested in getting more information about the flu vaccine during the coronavirus pandemic, please see […]
READ MORE

Editor’s note: Since September is Self-Care Awareness Month, we are republishing this article containing tips for self-care related to both […]
READ MORE