News and Stories About wellness
Friday Fix: Foods to Help Gain Weight
Weight loss is a common problem for people with pancreatic cancer – it can be associated with treatment or with […]
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Friday Fix: Staying Mentally Active
In attempts to reduce the impact of the coronavirus disease (COVID-19) pandemic, Americans have been asked to stay at home […]
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Friday Fix: Pancreatic Cancer and Smoking
Editor’s note: In recognition of World No Tobacco Day on May 31, this week’s Friday Fix covers smoking and pancreatic […]
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Friday Fix: Should You Go Vegan or Vegetarian?
Vegan: those who don’t eat any animal products, including fish, dairy or eggs. Vegetarian: those who avoid meat but may […]
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Friday Fix: How Can Foods Boost Your Immune System?
Editor’s note: Because of the current coronavirus disease (COVID-19) pandemic, we’re focusing this week’s Friday Fix on foods and behaviors […]
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What to Do if You Are COVID-19 Symptomatic
Editor’s note: Please continue to follow the U.S. Centers for Disease Control (CDC) for updated information and guidelines about coronavirus disease (COVID-19), […]
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Tips and Practices for Self-Care
Editor’s note: For information about how coronavirus disease (COVID-19) affects pancreatic cancer patients, please see our blog covering frequently asked questions […]
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Preparing for Further Social Distancing
Editor’s note: Please continue to follow the U.S. Centers for Disease Control (CDC) for updated information and guidelines about coronavirus disease (COVID-19), […]
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COVID-19: What Pancreatic Cancer Caregivers Should Keep in Mind
Editor’s note: For information about how coronavirus disease (COVID-19) affects pancreatic cancer patients, please see our blog covering frequently asked […]
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5 Things to Know About Vaccines
Getting vaccinated isn’t just for kids. Vaccines work with your body’s natural defenses to help lower your risk of infection […]
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How to Manage Grief After a Pancreatic Cancer Diagnosis
Editor’s note: Today’s blog post covers patient grief, which is a natural reaction some pancreatic cancer patients experience after receiving […]
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Acupuncture for Pancreatic Cancer Patients
While undergoing treatment, it’s important for pancreatic cancer patients to feel as comfortable as possible. For some, acupuncture is a […]
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Our Founder Reflects on Women’s Health Month
Simply put, the Pancreatic Cancer Action Network (PanCAN) would not exist without Pamela Acosta Marquardt. “It all started with […]
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Moments Matter: Maryann Grau
Cancer is no laughing matter, which makes Maryann Grau’s gift of humor invaluable. It pulled her through the stress of […]
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Caring Tips for Pancreatic Cancer Patients and Caregivers
Editor’s note: Pancreatic cancer survivor Roberta Luna contributed to a Huffington Post article about little things people can do to […]
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How to Manage Seasonal Depression
Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, diet and […]
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7 Ways to Show a Caregiver Some Love
A friend, coworker or family member is caring for someone with pancreatic cancer. You want that person to also feel […]
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Cold-Weather Recipes for Pancreatic Cancer Patients
The first thing many people do to warm up after being out in cold weather, aside from throwing on a […]
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Friday Fix: Chef Serves up Tips for Survivors
Editor’s note: Each week, our Friday Fix series offers pancreatic cancer patients and caregivers a new topic related to health, […]
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Friday Fix: 5 Self-Care Tips for Pancreatic Cancer Caregivers
Editor’s note: Each week, our Friday Fix series brings pancreatic cancer patients and caregivers a new topic related to health, […]
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What Is ‘Scanxiety’ and How to Manage It
Scanxiety – no, it’s not a real word yet, but the fear is real, and it is widely shared among […]
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Friday Fix: Does Food Affect Mental Health?
Maria Petzel, RD, CSO, LD, CNSC, senior clinical dietitian at MD Anderson Cancer Center and a member of the Pancreatic […]
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Friday Fix: Celebrating Hispanic Heritage Month with Healthy Meals
It’s National Hispanic Heritage Month (Sept. 15 – Oct. 15), a special opportunity to recognize and celebrate the generations of […]
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Friday Fix: 4 Summer Safety Myths Uncovered
Sun-kissed cheeks, warm breeze blowing through your hair and longer days of sunshine. Summer makes for a great time to […]
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Healthy Skincare Tips for Patients in Treatment
Although pancreatic cancer patients have similar experiences, most are unique. This is especially true when it comes to side effects […]
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Friday Fix: Staying Hydrated
Water is refreshing, good for you and essential for overall health – but it’s also something that people don’t always […]
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Friday Fix: How to Stay Active During Summer Heat
During the long, hot days of summer, it can be easy to say “no” to activity. However, most experts agree […]
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4 Ways to Fight the Flu
The Centers for Disease Control and Prevention (CDC) recommends that everyone six months of age and older receive one of […]
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Relaxation for Patients and Caregivers
Editor’s note: Since September is Self-Care Awareness Month, we are republishing this article containing tips for self-care related to both […]
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